This page will be for more advanced Twister Nunchaku  Video’s and Moves. Some of these moves can become complecated when trying to explain them so they will have videos which will explain better than words

Continuous wrist spin  not an easy one to start with, what I am doing is holding shaft 1 whilst Spining shaft 2 around the back of my wrist  when shaft 2 gets to about 4/5 o’clock I release shaft 2, then catch shaft 1, then just keep repeating the move when you start Spining them faster the position where you let go decreases 5,4,3,2,1.... your thumb is 12 o’clock. Start practising this move with your arm down as the have a tendency to fly out until you start controlling the move. When you have it going at a certain speed you can start to bring the arm up when doing this you need to start bending your wrist inwards and the higher you go the more you have to bend your wrist so it becomes like an axis of a wheel  and the Twister / Nunchaku is the spokes Spining around it

More Advanced Twister Nunchaku video’s and moves coming soon if you have any videos you wish to contribute  to this section please let me know

How to start the Advanced Nunchaku move wrist flip down. the downwards position is the easiest position to start this move video slowed down by 70%